Air Fryer Sweet Potato Recipes

Air Fryer Sweet Potato Recipes  


Sweet potatoes are a versatile and nutritious ingredient, rich in fiber, vitamins, and antioxidants. Cooking them in an air fryer enhances their natural sweetness while giving them a crispy texture with little to no oil. Whether you’re craving something savory, sweet, or spicy, these three air fryer sweet potato recipes will satisfy your taste buds while keeping your meals healthy.  


## Recipe 1: Crispy Air Fryer Sweet Potato Fries  


**These golden, crispy sweet potato fries are a perfect side dish or snack. They’re lightly seasoned and air-fried to perfection, making them a healthier alternative to deep-fried fries.**  


### Ingredients:  

- 2 medium sweet potatoes, peeled and cut into thin fries  

- 1 tablespoon olive oil  

- ½ teaspoon sea salt  

- ½ teaspoon black pepper  

- ½ teaspoon garlic powder  

- ½ teaspoon smoked paprika  

- ¼ teaspoon cayenne pepper (optional, for heat)  


### Instructions:  

1. **Prepare the sweet potatoes** – Wash, peel, and cut the sweet potatoes into uniform fries (about ¼-inch thick) to ensure even cooking.  

2. **Preheat the air fryer** – Set the air fryer to 380°F (193°C) and let it warm up for about 3 minutes.  

3. **Season the fries** – In a large bowl, toss the sweet potato fries with olive oil, salt, pepper, garlic powder, smoked paprika, and cayenne pepper. Mix well to coat evenly.  

4. **Arrange in the air fryer** – Spread the fries in a single layer in the air fryer basket. Avoid overcrowding to ensure crispiness. Cook in batches if necessary.  

5. **Air fry** – Cook for 12-15 minutes, shaking the basket halfway through. Fries should be golden brown and crispy on the outside while tender inside.  

6. **Serve** – Remove from the air fryer and serve immediately with ketchup, aioli, or your favorite dipping sauce.  


### Tips for Extra Crispiness:  

- Soak the sweet potato fries in cold water for 30 minutes before cooking to remove excess starch. Pat them dry thoroughly before seasoning.  

- Don’t skimp on space in the air fryer basket—crowding leads to steaming instead of crisping.  


## Recipe 2: Air Fryer Sweet Potato Bites with Cinnamon and Honey  


**These bite-sized sweet potato cubes are coated in warm cinnamon and drizzled with honey for a naturally sweet treat. They’re perfect for breakfast, a snack, or even dessert.**  


### Ingredients:  

- 2 medium sweet potatoes, peeled and diced into 1-inch cubes  

- 1 tablespoon melted butter or coconut oil  

- 1 teaspoon cinnamon  

- ½ teaspoon nutmeg  

- ½ teaspoon vanilla extract  

- 1 tablespoon honey or maple syrup  

- ¼ teaspoon salt  


### Instructions:  

1. **Prepare the sweet potatoes** – Peel and dice the sweet potatoes into small, evenly-sized cubes.  

2. **Preheat the air fryer** – Set it to 375°F (190°C).  

3. **Season the sweet potatoes** – In a bowl, toss the cubes with melted butter (or coconut oil), cinnamon, nutmeg, vanilla extract, and salt.  

4. **Air fry** – Spread the cubes in a single layer in the air fryer basket and cook for 12-15 minutes, shaking the basket halfway through.  

5. **Drizzle with honey** – Once the sweet potatoes are tender and slightly caramelized, drizzle with honey or maple syrup before serving.  


### Serving Suggestions:  

- Sprinkle with chopped pecans or walnuts for extra crunch.  

- Serve with Greek yogurt or whipped cream for a dessert-style dish.  

- Add them to oatmeal or yogurt bowls for a nutritious breakfast.  


## Recipe 3: Spicy Air Fryer Sweet Potato Wedges  


**For those who love a bit of spice, these air-fried sweet potato wedges are tossed in a bold seasoning blend that balances heat and smokiness. They make a great side dish for burgers, grilled meats, or even on their own as a snack.**  


### Ingredients:  

- 2 large sweet potatoes, washed and cut into wedges  

- 1 tablespoon olive oil  

- ½ teaspoon salt  

- ½ teaspoon black pepper  

- 1 teaspoon smoked paprika  

- ½ teaspoon garlic powder  

- ½ teaspoon chili powder  

- ¼ teaspoon cayenne pepper (adjust to spice preference)  

- ½ teaspoon dried oregano  

- ½ teaspoon lemon zest (optional, for brightness)  


### Instructions:  

1. **Prepare the wedges** – Cut the sweet potatoes into thick wedges (about ½-inch thick).  

2. **Preheat the air fryer** – Set to 400°F (204°C).  

3. **Season the wedges** – Toss them in a bowl with olive oil, salt, pepper, smoked paprika, garlic powder, chili powder, cayenne pepper, oregano, and lemon zest.  

4. **Air fry** – Arrange in a single layer in the air fryer basket and cook for 15-18 minutes, shaking the basket halfway through.  

5. **Serve** – Enjoy with a squeeze of fresh lemon juice or a spicy dipping sauce like chipotle mayo.  


### Serving Suggestions:  

- Pair with a creamy avocado dip for a cooling contrast.  

- Serve alongside grilled chicken, steak, or seafood.  

- Use as a base for loaded sweet potato nachos—top with cheese, black beans, and salsa.  


## Final Thoughts  


These three air fryer sweet potato recipes are simple, delicious, and healthier than traditional fried versions. Whether you’re in the mood for crispy fries, sweet cinnamon bites, or spicy wedges, the air fryer makes cooking sweet potatoes quick and easy. Try them out and experiment with different seasonings and toppings to suit your taste. Happy cooking!


Read Free on Kindle Unlimited 

Making and Using Strawberry Jam

https://www.amazon.com/Making-Using-Strawberry-Montego-Publishing-ebook/dp/B0CL2RKGZL/

Carrot Cake Recipes and Cornbread Recipes 

https://www.amazon.com/Carrot-Cake-Recipes-Cornbread-Breakfast-ebook/dp/B0DJFHM3QQ/

Strawberry Dessert Recipes 

https://www.amazon.com/Strawberry-Dessert-Recipes-Montego-Publishing-ebook/dp/B0CVNHV8C7/

Cubed Steak Recipes 

https://www.amazon.com/Cubed-Steak-Recipes-Montego-Publishing-ebook/dp/B0CXJF4R1R/


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